May all beings be happy and free from suffering. And may the thoughts, words, and actions in my own life in some way contribute to that happiness and that freedom for all.
Welcome to Om Prem
We love for you to become more alive and shine more fully. Our goal is to support you in improving your health holistically, fostering self-discovery, higher levels of consciousness, personal growth, and the fulfillment of your life’s purpose.
Our offerings focus on nourishing your mind, body, and heart, for all levels of experience and ability through classical Yoga and Meditation, Coaching, and series of Well-Being workshops.
Get your Om Prem toque and enjoy your walks on the Sea Wall or slops of the North Shore feeling warm and cozy.
I first came to Om Prem Yoga because of long-term shoulder injuries. My practice not only allows me to open and strengthen my upper body, but to shift my mind (an incredibly valuable, unexpected benefit). I love the small classes and the fantastic group of ladies I’ve connected with through this studio.
Erin C
Om Prem has literally transformed my life. I came because I was desperate with acute hip pain and destined for surgery. A year later I’m not on pain killers or the surgical waiting list; my doctor can’t believe I’m working through it with yoga and exercise. Through mostly Restorative classes and the attentiveness of the teachers, I’ve learned to manage my hip pain, reduce my anxiety and make life long connections with an amazing group of women.
Norlan C
Om Prem is a lovely studio with a variety of instructors that each bring something different. Thanks to my practice I have a stronger core and a greater sense of serenity.
Joan BF
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